Heal your mind, heal your body, 90 day total body reset : learn to love your body back to health.
Are you ready to give yourself the gift of feeling younger in your mind and heart in 90 days' time?
The time to fix the roof is when the sun is shining.
John F Kennedy
Find out morePartners:
THERE IS HOPE
You Can Create a Healthier future for yourself!
Learn the foundation to building health and use it to:
- Repair what is not going right your body at this point in your life.
- Learn the love language of your body so you can give it what it needs to heal for you before it becomes chronic.
- Build a strong reserve of health so that you have confidence that you can recover quickly from any acute illness or injury.
- Feel excited and confident about your future and dare to commit to living out your dreams without worrying that your health will let you down. market.
- Show up in life and live the best version of yourself !
Yes, It Really Is Possible!
In Heal you Mind, Heal your Body 90 day reset, you’ll learn how to finally take control of your Health future.
ENROLL NOW
In The Next 3 Months, You Could…
- Feel sharper in your mind
- Younger in your body
- Lighter in your heart.
Jumping start your health routine that addresses all the fundamentals can make all the difference. We’ll cover it all in the Heal your mind, Heal your Body 90 day Reset!
INTRODUCING
Heal you Mind, Heal your Body 90 day Reset Program
Are You Ready To Take Control of Your Future Health?
This 12 week program will teach you everything you need to know to go from tired, stressed, worried about your health to energy, confidence and excited about your future health. You’ll learn how to:
- Repair and maintain excellent health in mind and body
- Save more each month because your health is allowing you to be more consistent in life and work.
- Grow stronger in mind and body as you build health reserve that will serve you in times of crises.
With a simple shift in your mindset and some smart health practices, you could start living the life of your dreams.
This transformational Program Is For You If...
- You are sick of feeling sick
- You tried everything and still not getting results that you expect.
- You know you don’t have much health reserve to weather the next 'storm'.
- You dream of living a more active and healthy life even as you grow older.
- You want to show up in the world and be part of the solution but fear that your body will let you down.
The Program includes :
6 modules:
1. Review :
your Cell Blue Print to priotize what your body needs, Total Brain assessment of your 12 areas of brain function. Recognize cues of the body for safety and learning to respond with self regulation. Appreciating body integrity though learning respect for the body.
2. Repair :
Reduce the stress of food, become fat adapted so that you can start to do time restricted eating, connect to sources of energy outside food. Connect to your vulnerability to learn self love thru self regulation
3. Reconnect :
Reinstate your internal community – your self, microbiome and your boundaries. You are an intrinsic part of nature. Return to your nature, be one with nature
4 Release:
Letting go of thoughts beliefs that no longer serving you. Release habits that are no longer serving you as an act of love.
5. Reset :
Face up to your fears, pride , unhealthy beliefs realign to what you truly believe in.
Challenge your body through movement, alignment and Fasting
6. Recalibrate
Recalibrate new found health and well being, adjusting to a better version of yourself
YES, I WANT IN!GET STARTED TODAY!
Heal you Mind, Heal you Body 90 day Reset: Learn to love your body back to health
14-DAY MONEY-BACK GUARANTEE
If you aren’t completely satisfied with the Program within the first 14-days, you can request for a full refund. No questions asked.
Are my results guaranteed?
Can I share course info with a friend?
Do you have any incentives if I refer a friend?
What's Included In The 90 day Program
Heal your Mind with a 90 day access to Brain HQ
A powerful self help tool to increase Brain power and reduce stress.
BrainHQ is your personal brain gym., the best in the market for brain training.
The brain is always changing, sometimes for better, and sometimes for worse. What BrainHQ’s exercises do is harness that change and direct it in ways that can enhance your overall performance and improve the quality of your life. A BrainHQ brain exercise strengthens the brain from the roots up. This approach is different from many others, which provide compensatory strategies, teach the brain “tricks” to remember, or drill the brain with memory exercises.
Caring for the roots supports generalized benefits
Many of the BrainHQ exercises are designed to reverse these root problems. Their primary goals are to:
- Brighten your spirits
- Speed up brain processing
- Sharpen processing accuracy
- Improve fast-recognition abilities
- Knock down the disrupting noises that disrupt your attention, sensory accuracy and memory.
- Recover the power of the brain machinery that controls how well you learn and how much you remember
The BrainHQ roots-up approach emphasizes “generalization,” or the extension of benefits beyond the trained task. These generalized changes are what improve quality of life.
Heal you Body
6 fortnightly Group Coaching calls to address 6 Rs
Review
Repair
Reconnect
Release
Reset
Recalibrate
Learning to have a healthier relationship with food, learn the ropes to fasting safely, learn to connect to sources of energy outside food.
Learn authentic self love by allowing vulnerability to yourself and responding with self love and self compassion. No more pretending to be more than who you are . Time to keep it real!
All The Tips You Need To Build your Health so that you can live an Inspired Life!
Download theย free handout here!